This practice combines safety trust and communication as foundations to move into and flow through partner assisted yoga poses.
With strength flexibility and grace, we will explore passive therapeutic flying and partner acrobatics.
Beginners welcome and encouraged.
This is a very fun uplifting experience.
It's really just Divine Play ... Acrobatic Yoga
Fun and accessible to everyone. This is a spirited, flowing yoga practice that detoxifies, heals, and strengthens the body while enlivening your mind.All Levels
Get your yoga groove on with soothing tunes and inspirational practice. Just for fun and to make you smile...Happy Hour Yoga
Take the All Levels flow class and pack it into a 60 minute class that renews, refocuses and energizes your body while uplifting your spirit.Hour of Power
Two hour practice. Take the time to deepen your practice through the use of breath, alignment, partnerwork and meditation. Take your practice to the next level!Next Level Baptiste
Great for beginners and all levels with emphasis on building a solid foundation for your yoga practice...Power Yoga Basics
A 60 minute lively morning practice that is lead from the mat. A great way to wake up and start your day...Sunrise Yoga
This class is a 30 minute "pick me up" yoga class, designed to tap directly into key elements needed to shift your mind & heal your body instantly!Yoga Core Elements